Anthony Hernandez went from getting stopped by Sean Strickland at UFC Houston earlier this year to training with him and his team ahead of his follow-up fight.

Hernandez returns to the octagon six months after the loss to the, now, two-time middleweight champion to face Gregory Rodrigues in the main event of UFC Sacramento. “Fluffy” was asked about what he took away from the Strickland fight, and was able to move on from it pretty quickly.

“Don’t lose,” Hernandex told MMA Fighting. “No, I had to make some adjustments, I mean, but, yeah, shit happens. Train with better guys, sharpen some shit up, and then make sure that I’m not doing dumb shit.